Quality and Longevity

  Article transferred from Kenpowomen Site Note: For months now, I’ve been focusing on healthy living and eating. The Kenpowomen site was created as a platform for positive reinforcement and to be a place where women can go for any topic.  Lately, I haven’t been writing per se about Kenpo, such as techniques, forms or any politics for that matter, this site more about the life inside and outside of Kenpo as well as honoring women who have made a positive impact on our art.  Kenpo is very much a part of my life, I teach two days a week, and I still have...

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